Imiphumela eyi-13 nemiphumela emibi ye-Spirulina (i-algae eluhlaza okwesibhakabhaka) (sicela uqaphele nge-7 contraindications) Ingxenye YESIBILI

8.I-SpirulinaIzinzuzo ze-Chronic Hepatitis C

Igciwane le-Hepatitis C libalelwa ku-15% kuya ku-20% we-hepatitis eyingozi kakhulu. Ngemuva kokutheleleka okukhulu, cishe amaphesenti angama-50 kuya kwangu-80 eziguli ze-hepatitis C zizoba nokutheleleka okungapheli.
Abantu abanesifo sokusha kwesibindi kohlobo C esingelapheki basengozini enkulu yokuba nezinkinga ezisongela ukuphila, kuhlanganise ne-cirrhosis ngamaphesenti angu-20 kanye ne-hepatocellular carcinoma ngamaphesenti angu-4 kuya kwangu-5 ngonyaka.
Ucwaningo lwe-Epidemiological luye lwabonisa nokuthi i-hepatitis C ihlotshaniswa nokubonakaliswa okuningi kwe-extrahepatic, okuhlanganisa ukumelana ne-insulin, uhlobo lwesifo sikashukela sohlobo 2, isifo se-glomerular, ukubonakaliswa komlomo, njll.
Ucwaningo olungahleliwe, oluyimpumputhe oluphindwe kabili, oluqhathaniswayo lweziguli ze-66 ezinegciwane le-hepatitis C elingapheli phakathi nezinyanga ze-6 lubonise ukuthi uma kuqhathaniswa ne-silymarin, i-spirulina yasiza ukuthuthukisa umthamo wegciwane, ukusebenza kwesibindi, kanye nemiphumela yokuphila ehlobene nempilo. izinga kanye nomsebenzi wocansi. Inothi 6
*Isiphetho: I-Spirulina ingaba nomthelela omuhle ku-hepatitis C engapheli

9. I-Spirulina Izuza I-Thalassemia
I-Thalassemia iyiqembu lezifo zegazi ezizuzwe njengefa ezibonakala ngokungajwayelekile ekuhlanganiseni kwe-hemoglobin futhi ziza ngezinhlobo ezintathu eziyinhloko: ezinzima, eziphakathi kanye nezithambile.
Iziguli ezine-thalassemia enkulu ngokuvamile ziba ne-anemia enzima phakathi neminyaka emibili yokuzalwa futhi zidinga ukumpontshelwa igazi njalo.
Ukwelashwa ngokumpontshelwa njalo kungase kubangele izinkinga ezihlobene nokugcwala kwensimbi, okuhlanganisa ukubambezeleka kokuthuthuka nokwehluleka noma ukubambezeleka ekuvuthweni kobulili. Izimo ezibucayi zingabangela ukungahambi kahle kwenhliziyo (i-dilated cardiomyopathy noma i-arrhythmias engavamile), isibindi (i-fibrosis ne-cirrhosis), nezindlala ze-endocrine (isifo sikashukela, i-hypogonadism, ne-parathyroid, i-thyroid, nokungasebenzi kahle kwe-pituitary).
Ucwaningo lokungenelela (izinyanga ezingu-3, ​​izingane ezingu-60 ezine-thalassemia enkulu) lwabonisa ukuthi ukuthatha i-spirulina kungasiza ekuthuthukiseni amazinga e-hemoglobin kanye ne-left ventricular global longitudinal strain (Left ventricular global longitudinal strain), nokunciphisa inani lokumpontshelwa igazi.
*Isiphetho: Ezifundweni ezine-thalassemia enkulu, i-spirulina supplementation ingase ibe nenzuzo ekwehliseni imvamisa yokumpontshelwa igazi nokuvimbela ukulimala kwenhliziyo, kodwa inqunyelwe usayizi wesampula encane futhi ucwaningo olwengeziwe luyadingeka ukuze kuqhutshekwe kuqinisekiswe.

11. I-Spirulina Ihlomula Isifo Sesibindi Esinamafutha Angekho Utshwala
Isifo sesibindi esinamafutha angenatshwala yisifo esivame kakhulu sesibindi esingalapheki, esinomlando wemvelo ohlanganisa i-steatohepatitis engeyona utshwala kanye ne-cirrhosis, futhi sizoba yimbangela ehamba phambili yokufakelwa kwesibindi ngo-2030.
Ukusabalala kwempilo yokunganyakazi kanye nemikhuba yokudla engeyinhle yisona sizathu esiyinhloko sokwanda kwezifo. Ukudlondlobala kwalesi sifo ezigulini ezinesifo sikashukela sohlobo 2 kungama-50% kuye kwangama-75%, futhi kuphezulu kakhulu kuma-80% kuye kwangama-90% ezigulini ezikhuluphele.
Ngaphezu kwalokho, iziguli zisengozini enkulu yokuthola izifo zenhliziyo nemithambo yegazi (ukungasebenzi kahle kwe-ventricular kwesokunxele, isifo senhliziyo, i-atherosclerotic cardiovascular disease, ukungahambi kahle kwe-cardiac conduction system, kanye ne-ischemic stroke), okuyizimbangela eziphambili zokufa.
Ucwaningo olungenele (izinyanga ezingu-6, iziguli ze-14 ezine-non-alcoholic fat fat disease) zibonise ukuthi i-spirulina yomlomo ingasiza ekunciphiseni i-aspartate aminotransferase (AST), i-alanine aminotransferase (ALT), i-γ- Glutaminyl transpeptidase (GGT), i-low-density lipoprotein cholesterol. , i-cholesterol ephelele, isilinganiso se-cholesterol ephelele ne-high-density lipoprotein cholesterol, ukumelana ne-insulin, nezinkomba zesisindo somzimba. Inothi 8
Ngaphezu kwalokho, izinga lokuphila, amazinga amaphakathi e-HDL cholesterol ne-hemoglobin anda kakhulu
＊Isiphetho: Ngesifo sesibindi esinamafutha angenaso utshwala, i-spirulina ingase ikwazi ukuletha usizo oluhle, kodwa inqunyelwe usayizi wesampula encane futhi ucwaningo olwengeziwe luyadingeka ukuze kuqhutshekwe kuqinisekiswe.

11.I-Spirulinakuthuthukisa isimo somsoco

Isimo somsoco siyisici esibalulekile ekugcineni impilo kubantu abadala asebekhulile futhi siyisici esibalulekile senqubo yokuguga. Ukuntuleka kokudla okunomsoco kuvame ukwenzeka kubantu asebekhulile futhi ngokungaqondile kuholele ekuwohlokeni komzimba, njengalokhu: ukukhubazeka kwemisipha, ukulahlekelwa amathambo, ukungasebenzi kahle kwamasosha omzimba, i-anemia, ukuncipha kwengqondo, ukuphulukiswa kwesilonda okungekuhle, ukulibaziseka kokululama ekuhlinzweni, nokwanda kokufa.
Ngaphezu kwalokho, ukungondleki kuyisici esiyinhloko esibangela ukukhula okugogekile nokufa kwezingane ezingaphansi kweminyaka emihlanu ubudala emhlabeni wonke, ikakhulukazi emazweni asathuthuka. Kulinganiselwa ukuthi izingane ezingaba yizigidi ezingu-140 zingondlekile.
Ucwaningo oluzayo (oluzoba ucwaningo, oluthatha izinsuku ezingama-30, nezingane ezingama-50 ezingondlekile zase-Afrika) lwabonisa ukuthi i-spirulina ingathuthukisa kakhulu isimo somsoco wezifundo (kuhlanganise ne-hemoglobin, i-anemia, ingqikithi yamaprotheni nezinye izinkomba).
I-Spirulina idliwe ngabantu. NgokweBhayibheli, kungalandelelwa emuva enkathini yaseGibhithe ezinkulungwaneni zeminyaka edlule. Uma isesimweni sokungangcoli, ingathathwa njengokudla kwemvelo okuphephe kakhulu.

Ukusabela okungekuhle noma imiphumela engemihle okubikiwe ihlanganisa isicanucanu, ukuhlanza, isifo sohudo, ukungakhululeki kwesisu, ukukhathala, ikhanda elibuhlungu, isiyezi, ukuqunjelwa, ubuhlungu bemisipha, ukuqubuka kobuso, nokujuluka.

Njengoba i-Spirulina ithinteka kalula emvelweni lapho ikhula, uma amanzi amasiko engcolile, angase akhiqize imikhiqizo egcwele amagciwane nezinto eziyingozi (ama-microcystins, izinsimbi ezinobuthi nama-bacteria ayingozi). Uma ingadliwa, ingase ibangele ukulimala kwesibindi nobuhlungu besisu. , isicanucanu, ukuhlanza, ubuthakathaka, ukoma, ukushaya kwenhliziyo okusheshayo, ukushaqeka nokufa, njll. Ngakho-ke, lapho uthenga, sicela ubheke amabhrendi ahloniphekile ahlolwe abakhiqizi bezinkampani zangaphandle.

Izinyathelo zokuphepha (ama-taboos angu-7)
1. Ungayisebenzisi uma ulungiselela ukukhulelwa, abesifazane abakhulelwe, noma abancelisayo (ngoba ukuphepha okuhlobene akwaziwa)
2. Ungayisebenzisi uma ungezwani ne-iodine noma une-hyperthyroidism (ngoba i-spirulina iqukethe iodine)
3. Ungasebenzisi uma ungezwani nokudla kwasolwandle noma ukhula lwasolwandle
4. Iziguli ezinezifo ezizimele, ezifana ne-multiple sclerosis, i-systemic lupus erythematosus, i-rheumatoid arthritis, njll., sicela ugweme ukusetshenziswa (ngoba i-spirulina izokwenza kusebenze amangqamuzana omzimba futhi ingase yenze isimo sibe sibi)
5. Ungayisebenzisi ezigulini ezine-phenylketonuria (ngoba i-spirulina iqukethe i-phenylalanine, engase ibe yimbi kakhulu i-phenylketonuria)
6. Ungawusebenzisi lo mkhiqizo uma une-coagulation engavamile noma uthatha ama-anticoagulants. Ngenxa yokuthi i-Spirulina inomphumela we-anticoagulant, ingase yandise ingozi yesiguli yokuba nemihuzuko nokopha.
7. Ungayisebenzisi kanye nezidakamizwa ezinemiphumela ye-immunosuppressive. Kungase kuthinte ukusebenza komuthi. Amagama ezidakamizwa avamile yilawa: (azathioprine), basiliximab), (cyclosporine), (daclizumab), (Moromumab), (Mycophenolate mofetil), (Tacrolimus), (Rapamycin), (Prednisone), (Corticosteroids)

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