I-Spirulinaimisebenzi:
1. Thuthukisa ukukhula okunempilo kwezinsana nezingane ezincane:I-Spirulina inothile ngama-amino acid abalulekile njenge-lysine ne-threonine, abaluleke kakhulu ezinsaneni nasezinganeni ezincane, ikakhulukazi lezo ezingancelisi. Icebile ngamaminerali kanye nezakhi zokulandelela, ingavimbela ngempumelelo i-anemia yokudla okunomsoco. Futhi iwumthombo omuhle wezithako zokudla okunomsoco wezingane ezinokufiphala kwengxenye, ezingalungisa kancane kancane imikhuba emibi yokusitheka kwengxenye.
2.Ukudla okunomsoco kwentsha ngesikhathi sokukhula nokukhula kwayo: Intsha isesikhathini sokuthomba nokukhula futhi idinga imisoco eminingi kakhulu kunabantu abadala. Ngokuhambisana nokutadisha okunzima nokuzikhandla ngokomzimba ngesikhathi sokuzivocavoca, kulula ukubangela ukungondleki okufihliwe, ukuthuthukiswa okuqinile, ukuncipha kwenkumbulo, ukulahlekelwa umbono, njll. I-Spirulina inganikeza izakhi ezanele nezilinganiselayo futhi imunceke kahle.
3. Gcina amandla aqinile: Ijubane lokuphila labantu banamuhla liye lashesha kakhulu, ukudla kwabo kuvame ukuba lula futhi kube lula, futhi ngokuvamile badla ukudla okumnandi okuningi kakhulu, okubangela ukuba amafutha anqwabelene emzimbeni, okwenza igazi libe ne-asidi, kuhlangene nomphakathi. ukuzijabulisa, ingcindezi yomsebenzi, nomsebenzi ophazamisekile nokuphumula. , ukungabi naso isikhathi sokuzivocavoca, ukubhema nokuphuza ngokweqile, njll., konke kuzoholela ekuphazamisekeni kwezinqubo ze-metabolic emzimbeni, okuvame ukubangela ukuntula amandla, ukukhathala nokulala, nokunciphisa ukumelana.
3.I-chlorophyll e-Spirulina ingahlanza igazi, isuse ubuthi emzimbeni futhi ihlanze i-rectum. Ama-amino acid ahlukahlukene, amavithamini, amaminerali kanye nezakhi zokulandelela eziqukethwe ku-Spirulina zingathuthukisa ukusebenza kwezitho zangaphakathi.
4. Ukubambezela ukuguga: Imbangela eyinhloko yokuguga komuntu ukukhiqizwa kwenani elikhulu lama-radicals angenawo umoya-mpilo ngesikhathi se-metabolism, ecekela phansi kakhulu ukwakheka kwamangqamuzana okuphila emzimbeni womuntu, okuholela ekwehleni kokusebenza kwamangqamuzana, futhi kusheshise ukuguga komuntu. . Ziningi izinto ezilwa nokuguga eSpirulina. Njenge-β-carotene, uvithamini E, i-γ-linolenic acid kanye ne-superoxide dismutase, lezi zinto zikhipha ama-radicals mahhala ngemiphumela ye-antioxidant futhi zilibazisa ngempumelelo ukuguga kwamangqamuzana. Ngesikhathi esifanayo, i-spirulina inothe ngensimbi ne-calcium futhi kulula ukumunca. , inomphumela omuhle wokuvimbela nokwelashwa kwe-anemia, i-osteoporosis, umfutho wegazi ophezulu, i-arteriosclerosis, nobuhlungu okhalweni nomlenze obuvamile kubantu asebekhulile.
5.Ukuncipha kwesisindo, ukunakekelwa kwesikhumba, nobuhle: I-Spirulina inothe ngemisoco. Thatha i-spirulina ihora elingu-1 ngaphambi kokudla. I-phenylalanine ku-spirulina ingaphinda icindezele isifiso sokudla futhi igweme ukuhlupheka kwendlala nokungondleki okubangelwa ukudla kanye nokuncipha kwesisindo. , ukuze abantu bakwazi ukulondoloza ubungqabavu obuqinile ngenkathi belahlekelwa isisindo. Isici esibalulekile ekugcineni isikhumba sithambile futhi sicwebezela ngaphandle ukudla okunomsoco. I-Beta-carotene, i-superoxide dismutase ne-γ-linolenic acid iyasebenza ekugcineni ukuqina komzimba wesikhumba, ukususa amabala, nokwenza ngcono ukuvuvukala kwesikhumba.
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Isikhathi sokuthumela: Mar-27-2024
