Ukutholakala kwe-coenzyme Q10 kunconywe “njengengqophamlando ocwaningweni lokudla okunempilo” Ingxenye Yesithathu

I-Coenzyme Q10ivikela ubuchopho
Ngakho-ke, i-Coenzyme Q10 ingasiza iziguli ezine-stroke, i-Parkinson's, nesifo i-Alzheimer's ngesikhathi sokwelashwa.
I-Coenzyme Q10 inganciphisa ukukhathala
Ucwaningo lukhombisa ukuthi u-95% wokukhiqizwa kwamandla emzimbeni uhlobeneI-Coenzyme Q10 . I-Coenzyme Q10 igcina amaseli esesimweni esihle nesinempilo. Kuyi-antioxidant yemvelo kanye ne-cell metabolism starter ekhiqizwa amaseli ngokwawo, aqinisekisa ukuthi umzimba ugcwele amandla namandla obuchopho. Imvamisa iyintandokazi yabasubathi.

I-Coenzyme Q10 ivikela isikhumba
I-Coenzyme Q10 inemisebenzi emihle kakhulu ye-antioxidant kanye nemisebenzi yokukhipha ama-radical mahhala. Ingakhuphula ukugcwala kwe-hyaluronic acid esikhumbeni futhi yandise umswakama wesikhumba, ngaleyo ndlela ithuthukise ubungqabavu be-keratinocyte, yenze isikhumba sibe bushelelezi futhi sinwebeka, ivimbele ngempumelelo ukuguga kwesikhumba futhi inciphise ukubukeka kobuso. ukushwabana. Ngakho-ke, imikhiqizo eminingi yokunakekelwa kwesikhumba nayo iqukethe i-Coenzyme Q10.

I-Coenzyme Q10 ingathuthukisa ukungatheleleki
Ngenxa yomsebenzi onamandla we-Coenzyme Q10's wokuqothula ama-radicals mahhala, amandla ayo e-antioxidant aphindwe izikhathi ezingu-50 kune-vitamin E. Ingathuthukisa ngempumelelo isimiso somzimba sokuzivikela ezifweni futhi ibe nemiphumela esobala ekuthuthukiseni ukuzivikela komzimba, ukulwa nokuvuvukala, kanye ne-anti-tumor. . Ngokomtholampilo, futhi kunomphumela othile kumdlavuza we-metastatic othuthukisiwe.

Eminye imisebenzi yeCoenzyme Q10
I-Coenzyme Q10 inemisebenzi emibili eyinhloko emzimbeni. Enye iwukusiza imisoco iguqulwe ibe amandla ku-mitochondria, kanti enye iwukuba nokumelana okusobala ne-lipid peroxidation. Ngakho-ke, i-Coenzyme Q10 ingaphinde ithuthukise izinkinga zezinsini, ikhulule imigraines, isize iziguli ezinomfutho wegazi ophakeme nesifo sikashukela zithuthukise izimo zazo, futhi inciphise imiphumela emibi yezidakamizwa.
I-Coenzyme Q10 iyisakhi esibalulekile nesibalulekile emzimbeni womuntu futhi ihlobene eduze nempilo yomuntu. Uma umzimba wakho udla ngokushesha i-Coenzyme Q10 ngenxa yokucindezeleka kwengqondo, ukungcoliswa kwemvelo, ukuhlasela kwegciwane, njll., udinga ukwengeza ngokudla noma izithasiselo ze-Coenzyme Q10. Gcwalisa.

I-Coenzyme Q10 itholakala kabanzi ekudleni. Ukudla okunezinga eliphezulu yizinsalela zezilwane (njengenhliziyo, isibindi, izinso), amaqabunga ezitshalo (njengesipinashi), nembewu yezitshalo (njengamakinati). Ngokuvamile, abantu abavamile bangadla okuningi kwalokhu kudla okungenhla ukuze baqinisekise impilo yabo. Iba nenani elithile lokudla kwe-CoQ10.
Kodwa-ke, abantu abanomfutho wegazi ophakeme noma asebekhulile kufanele bakhethe ukuthatha izithasiselo zokudla eziqukethe i-Coenzyme Q10 ngendlela efanele.

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