E-United States, Japan kanye namazwe aseYurophu, ucwaningo oluyisisekelo kanye nocwaningo lomtholampiloI-Coenzyme Q10 zenziwe kabanzi futhi ngokujulile. Izidakamizwa noma ukudla okunempilo okune-Coenzyme Q10 njengesithako esizimele, noma izidakamizwa noma ukudla okunempilo okune-Coenzyme Q10 njengesithako esiyinhlanganisela, kuvele ngobuningi. Sekube namaphrojekthi angaphezu kuka-200 kuze kube manje. Futhi isetshenziswa kabanzi ekwelapheni izifo zenhliziyo njengesifo senhliziyo nokuhluleka kwenhliziyo.
Ngo-2003, i-US FDA yagunyaza ngokusemthethweni i-Coenzyme Q10 njengesengezo sokudla. Njengamanje, i-Coenzyme Q10 isetshenziswe kancane kancane ekukhiqizeni iziphuzo, amaswidi, amakhekhe, ushizi, iyogathi nokunye ukudla.
Iyini i-Coenzyme Q10?
I-Coenzyme Q10 iyisakhi esitholakala ngokwemvelo kumaseli emzimbeni wethu. Itholakala kulwelwesi lwangaphakathi lwe-mitochondrial lamaseli ethu. Kuyinto ebalulekile ekulawuleni i-cell metabolism emzimbeni wethu. Iwumthombo wamandla onikeza amangqamuzana amandla nobungqabavu emizimbeni yethu. Esinye sezithako ezibaluleke kakhulu.
I-Coenzyme Q10 ifana novithamini E futhi inomsebenzi wokulwa ne-antioxidant emzimbeni womuntu, kodwa umphumela we-antioxidant we-coenzyme Q10 uphindwe kaningi kuno-vitamin E. Ngokwemvelo ungabambezela ukuguga futhi andise isikhathi sokuphila, ugqugquzele ukusebenza komzimba okuziphilisa. , aqede ama-radicals mahhala, agcine ubuqotho nokuzinza kolwelwesi lwamangqamuzana, anciphise i-oxidation ye-low-density lipoprotein (LDL), futhi avikele umzimba ezifweni.I-Coenzyme Q1 0 isakhi esibalulekile emzimbeni womuntu. Ikhona ngokwemvelo emzimbeni womuntu futhi ingasebenzisa amandla amaseli omuntu.
I-Coenzyme Q10 igcwele kakhulu enhliziyweni. Uma i-coenzyme Q10 iqala ukwehla, umsebenzi wenhliziyo uzothinteka.Ingqikithi yokuqukethwe kwe-Coenzyme Q10 emzimbeni womuntu yi-500 ~ 1500mg. Njengoba iminyaka ikhula, inani le-Coenzyme Q10 elihlanganiswe ngumzimba ngokwawo lizokwehla kancane kancane.
Amazinga anciphile we-coenzyme Q10 anomthelela othile empilweni. Ukuntuleka okukhulu kungabangela inhliziyo, i-cerebrovascular, isimiso sezinzwa, kanye nezifo ezihlobene nokusebenza komzimba.
I-Coenzyme Q10 ivikela inhliziyo
Kuyabonakala ukuthi iCoenzyme Q10 idlala indima ebalulekile emzimbeni womuntu.
I-Coenzyme Q10 ivikela inhliziyo Lapho umzimba womuntu untula i-Coenzyme Q10, inhliziyo iqala ukuthinteka. I-Coenzyme Q10 isiza ukuhlinzeka ngokutholakala okwanele ku-myocardium, ithuthukise ukusebenza kwe-myocardial, ivimbele isifo senhliziyo esizumayo, futhi iphathe ngokuphumelelayo i-cardiomyopathies ehlukahlukene, i-angina pectoris, ukuhluleka kwenhliziyo, njll.
Umthombo wamandla enhliziyo yomuntu awuqali nje kuphela kusuka ezingeni lamaseli, kodwa futhi uqala esakhiweni esiyinhloko i-Coenzyme Q10. I-Coenzyme Q10 ingathuthukisa amandla omzimba eziguli ezinesifo senhliziyo, inciphise umfutho wegazi, inciphise amathuba okuhlaselwa yinhliziyo noma unhlangothi, futhi ithuthukise isimo seziguli ezinesifo senhliziyo. Ngakho-ke, i-Coenzyme Q10 ayisetshenziselwa iziguli ezivamile zenhliziyo kuphela, kodwa futhi iye yasetshenziswa ngokuhambisana nezinye izidakamizwa ukwelapha nokulondoloza iziguli zenhliziyo ezithuthukisiwe.
EYurophu nase-United States, iziguli eziningi ezinesifo senhliziyo, ikakhulukazi lezo ezinesifo senhliziyo, zithatha i-Coenzyme Q10 isikhathi eside. Inani elikhulu lezifundo zemitholampilo eYurophu nase-United States liye laqinisekisa ukuthi okuqukethwe kwe-Coenzyme Q10 esicutshini senhliziyo yeziguli ezinokwehluleka kwenhliziyo kanye nezinye izifo zenhliziyo kuphansi kakhulu kunabantu abanempilo. Ukwengezwa kwansuku zonke okungaphezu kwe-100 mg ye-coenzyme Q10 kungathuthukisa kakhulu lesi simo.
I-American Journal of Cardiology yake yabika ukuthi iziguli ezinesifo senhliziyo ezithathe i-Coenzyme Q10 iyodwa noma zihlangene nezinye izidakamizwa zaziphila isilinganiso seminyaka emithathu isikhathi eside kunalezo ezingazange ziyithathe i-Coenzyme Q10. I-Coenzyme Q10 yaziwa njengesithako esivikela inhliziyo, futhi esinye sezizathu yingoba iphumelela kakhulu ekwelapheni ukumelwa yinhliziyo.
Ucwaningo lwaseJapane luthole ukuthi ukugcwalisa i-coenzyme Q10 kunenzuzo ezigulini ezine-angina ezinzile engapheli, i-mitral valve prolapse kanye ne-arrhythmia. Ucwaningo luye lwabonisa ukuthi ukugcwalisa nge-100mg ye-CoQ10 nsuku zonke izinyanga ezingu-12 kuyasiza ekwelapheni izinhlobo ezihlukahlukene ze-cardiomyopathy (isifo semisipha yenhliziyo esinciphisa amandla ayo okupompa). Ngakho-ke, i-Coenzyme Q10 ivunyelwe e-Japan yokwelapha ukwehluleka kwenhliziyo okuminyanisa, isifo senhliziyo ye-ischemic, isifo senhliziyo esibuhlungu nokushaya kwenhliziyo okungajwayelekile.
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Isikhathi sokuthumela: Mar-01-2024
