I-Spirulina (igama lesayensi: I-Spirulina) uhlobo lwama-prokaryote, akhiwe nge-single-cell noma i-multi-cell filaments, 200-500 μm ubude, 5-10 μm ububanzi, i-cylindrical, ekubunjweni okujikelezayo okujwayelekile okuxekethile noma okuqinile Igobile futhi yakhiwe. njengentwasahlobo yewashi, yingakho igama layo. Inemiphumela yokunciphisa ubuthi nemiphumela engemihle ye-radiotherapy yesimila kanye ne-chemotherapy, ukuthuthukisa ukusebenza kwamasosha omzimba, nokwehlisa i-lipids yegazi.
01.Inani eliyinhloko kanye nezinzuzo zezempilo
Ngokuthuthuka okuqhubekayo kwemithi yesimanje, izinzuzo zezempilo ze-spirulina ziya ngokuya zaziwa kubantu. Ngakho-ke yini imisebenzi ye-spirulina? Ake sibheke:
Yehlisa i-cholesterol
Ukwehlisa i-cholesterol kungavimbela ngempumelelo ukuqala kwesifo senhliziyo nesifo sohlangothi. I-Y-linolenic acid ku-spirulina inganciphisa i-cholesterol equkethwe emzimbeni womuntu, ngaleyo ndlela yehlise ngempumelelo umfutho wegazi ophakeme, ivimbele isifo senhliziyo futhi inciphise i-cholesterol.
Lawula ushukela wegazi
I-Spirulina iqukethe i-spirulina polysaccharide, i-magnesium, i-chromium nezinye izinto ze-hypoglycemic, ezingalawula i-metabolism kashukela egazini ngezindlela ezihlukahlukene (njengokukhuthaza ukukhishwa kwe-insulin, ukwehlisa ijubane ukumuncwa kukashukela, ukukhuthaza umzimba wezinto ezibonakalayo, i-antioxidant, njll.).
Qinisa amasosha omzimba
I-Spirulina inemiphumela ethuthukisa ukuzivikela komzimba ngoba kokubili i-phycosan ne-phycocyanin ku-spirulina ingathuthukisa umsebenzi wokwanda kwamangqamuzana omnkantsha, ikhuthaze ukukhula kwezitho zokuzivikela ezifana ne-thymus kanye ne-spleen, futhi ikhuthaze i-biosynthesis yamaprotheni e-serum.
Vikela amathumbu nesisu
Iziguli eziningi ezinezinkinga zesisu zihlushwa i-hyperacidity, okuholela ku-gastritis, izilonda zesisu nezinye izifo. I-Spirulina ukudla okune-alkaline. I-Spirulina iqukethe amazinga aphezulu amaprotheni asekelwe esitshalweni kanye ne-chlorophyll ecebile, i-β-carotene, njll. Lezi zakhi Zisebenza kahle kakhulu ekunciphiseni i-asidi yesisu kanye nokulungisa, ukuvuselela kanye nemisebenzi evamile yokufihla i-mucosa yamathumbu. Ifaneleka ikakhulukazi iziguli zamathumbu. Ngokuthuthukisa indawo yamathumbu, iphinde ibe nokubaluleka kokwelashwa ezigulini ezinesifo sikashukela. I-Spirulina ingathuthukisa amandla okusabela ezimweni eziphuthumayo, futhi inemiphumela ethile yokuvimbela neyokuvikela kushukela, umfutho wegazi ophakeme, isibindi esinamafutha, nokulimala kwezinso.
I-anti-tumor, ivimbela umdlavuza futhi icindezele umdlavuza
Indlela yokusebenza yezidakamizwa ezilwa nokuguquguquka kanye ne-anti-cancer ihlobene nokulungiswa kwe-deoxyribonucleic acid (DNA). I-algae polysaccharide, i-β-carotene, ne-phycocyanin ku-Spirulina konke kunalo mphumela. Ngakho-ke, i-Spirulina ibonise imiphumela emihle kakhulu ye-anti-tumor kanye ne-anti-cancer. dlala indima ebalulekile.
Vimbela i-hyperlipidemia
I-Spirulina iqukethe inani elikhulu lamafutha e-unsaturated acids, okuthi i-linoleic acid ne-linolenic acid ibalwe ku-45% wawo wonke amafutha acids. Ziyizingxenye ezibalulekile ze-phospholipids ku-mitochondria yolwelwesi lweseli futhi zingavimbela ukunqwabelana kwe-cholesterol ephelele nama-triglycerides esibindini nasemithanjeni yegazi. Gwema ukulimaza imisebenzi evamile yomzimba yesistimu yenhliziyo nemithambo yegazi.
Antioxidant, anti-ukuguga, anti-ukukhathala
Ama-radicals wamahhala angenye yezimbangela zokuguga nezifo emzimbeni womuntu. I-Superoxide dismutase (SOD) ingadala ukusabela kokungafani ukuze kukhishwe ama-radicals mahhala. I-Spirulina inganciphisa ukulimala okungama-radical free okubangelwa ukuzivocavoca, ivikele ukwakheka kwe-cell membrane, futhi ibe nemiphumela yokulwa nokukhathala kokuzivocavoca.
I-Spirulina polysaccharide anti-radiation
I-anti-radiation mechanism ye-Spirulina ihlobene nalezi zici ezilandelayo: (1) I-Spirulina iqukethe inani elikhulu le-phycocyanin ne-algae polysaccharide, ecebile ngamaprotheni namavithamini amaningi (uvithamini C no-vitamin E, njll.), i-β-carotene kanye ne-trace izakhi (Se, zinc, iron, njll.) nezinye izithako eziphilayo ezisebenzayo zingandisa umsebenzi wokuzivikela omzimba futhi zikhulule futhi zinciphise umphumela ovimbelayo wemisebe emasosheni omzimba. (2) I-Spirulina inomphumela onamandla we-antioxidant, ongathuthukisa umsebenzi we-enzyme ye-antioxidant futhi ubambe ama-radicals mahhala, ngaleyo ndlela unciphise umonakalo we-DNA obangelwa ukwakheka kwama-radicals mahhala abangelwa imisebe. (3) I-Spirulina inothile ngensimbi, uvithamini B12 kanye ne-chlorophyll, ethuthukisa umsebenzi we-hematopoietic futhi inciphise ukucindezelwa komsebenzi we-hematopoietic womnkantsha ngemisebe.
Thuthukisa ukuntuleka kwe-iron anemia
I-anemia yokuntuleka kwe-iron iyinto evamile kakhulu, futhi i-spirulina inothe ngokwedlulele ngensimbi ne-chlorophyll. Lezi zakhi zomsoco zingathuthukisa ngokuphumelelayo isimo se-anemia yomzimba womuntu. I-Spirulina inothile ngensimbi esebenzayo, uvithamini B12 kanye ne-chlorophyll, okuyizinto ezingavuthiwe nama-coenzymes okuhlanganiswa kwe-hemoglobin. Ngaphezu kwalokho, i-phycocyanin ne-algae polysaccharide ku-spirulina ingathuthukisa isilinganiso sama-polychromatic erythrocytes kuya kuma-orthochromatic erythrocyte kumnkantsha wegundane. , ngakho-ke i-Spirulina ingakhuthaza ukuhlanganiswa kwe-hemoglobin kanye nomsebenzi we-hematopoietic womnkantsha ezicini eziningi, futhi idlale indima yokulwa ne-anemia.
02.Spirulina umsoco amaqiniso
Okuqukethwe okunomsoco kwe-Spirulina kubonakala ngamaprotheni amaningi, amafutha aphansi kanye nokuqukethwe kwe-fiber, futhi iqukethe namavithamini ahlukahlukene. Iwukudla okunovithamini B12 ophakeme kakhulu kanye nokuqukethwe kwe-beta-carotene. Ngaphezu kwalokho, iwukudla okumunca kakhulu phakathi kwakho konke ukudla. Inokuqukethwe okuphezulu kwe-iron, futhi kutholakala ukuthi iqukethe amaprotheni e-algae anemiphumela ephikisana ne-tumor, kanye nenani elikhulu lezinye izakhi zamaminerali nezinto eziphilayo ezisebenzayo ezithuthukisa ukuzivikela komzimba.
I-Spirulina i-polysaccharide iwuhlobo oluyinhloko lwe-carbohydrate ku-Spirulina algae, enokuqukethwe okufika ku-14% kuya ku-16% wesisindo esomile. Cishe wonke ama-lipids aqukethwe ku-spirulina angamafutha abalulekile ane-unsaturated, futhi okuqukethwe kwe-cholesterol kuncane kakhulu. Amaprotheni e-spirulina afinyelela ku-60% kuya ku-72%, okulingana no-1.7 izikhathi zobhontshisi wesoya, ka-6 kakolweni, 9.3 kunombila, 3.1 kweyenkukhu, 3.5 izikhathi zenyama yenkomo, 3.7 okwenhlanzi, izikhathi eziyisi-7 kwezengulube, kanye nezamaqanda ka-7. 4.6 izikhathi eziphindwe ka-4.6 kunezobisi oluyimpushana kanye nezikhathi ezingu-2.9 kunezobisi oluphelele lwempushana. I-Spirulina inothe ngamavithamini B1, B2, B3, B6, B12 kanye no-vitamin E. Kungashiwo ukuthi igxilisa zonke izinhlobo zamavithamini umzimba womuntu ozidinga kakhulu ngenani eligcwele.
I-Spirulina nayo iyindlu yamagugu yemvelo ye-chlorophyll. Ichichima ngobuningi futhi iphezulu ngekhwalithi, ibalwa ku-1.1% womzimba we-algae, ophindwe izikhathi ezi-2 kuya kwezi-3 kunezitshalo eziningi zasemhlabeni futhi izikhathi eziyishumi kunemifino evamile. Uhlobo oluyinhloko lwe-chlorophyll equkethwe ku-Spirulina i-chlorophyll a. Isakhiwo sayo samangqamuzana sifana kakhulu ne-heme yomuntu. Kuyinto eqondile impahla eluhlaza for synthesis womuntu of hemoglobin. Ingabizwa ngokuthi "igazi eliluhlaza", futhi okuqukethwe kwayo kuphezulu njenge-7600mg/kg algae powder.
I-Spirulina iqukethe wonke ama-amino acid abalulekile emzimbeni womuntu, kanti okuqukethwe kwe-lysine kuphezulu njengo-4% kuya ku-4.8%. Uma kuqhathaniswa nokudla kwezilwane nezitshalo, isondelene kakhulu namazinga anconyiwe eNhlangano Yezokudla Nezolimo yeNhlangano Yezizwe Ezihlangene, futhi ukwakheka kwayo kuyalinganisela futhi izinga lokumunca nokusetshenziswa kwalo umzimba womuntu liphezulu kakhulu.
I-Spirulina inothile ngamaminerali adingwa umzimba womuntu. I-calcium, i-phosphorus, i-magnesium, i-iron, i-sodium, i-manganese, i-zinc, i-potassium, i-chlorine, njll. ihlanganisa cishe amaphesenti angu-9 yenani eliphelele lamaminerali ku-algae. I-ayoni iphindwe izikhathi ezingu-20 kunokudla okujwayelekile okune-iron; okuqukethwe kwe-calcium kuphindwe ka-10 kunobisi.
Umakhalekhukhwini: 86 18691558819
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Isikhathi sokuthumela: Apr-01-2024
